I've Got This!

I am committed to being an effective member of the global digital community by writing children’s picture books on feelings and emotions and social-emotional learning (SEL). These books work to help children understand themselves and their place in the world and to enrich academic development.

The 5 SEL Competencies are: Self-Awareness, Social Awareness, Self-Management, Relationship Skills, and Responsible Decision-Making. CASEL.org 

The 7 Competencies for Technology in Education Empowered Learner: I use technology to set goals, work toward achieving them, and demonstrating my learning.

Global Collaborator: I strive to broaden my perspective, understand others, and work effectively in teams using digital tools.

Digital Citizen: I understand the rights, responsibilities, and opportunities of living, learning, and working in an interconnected digital world.

Creative Communicator: I communicate effectively and express myself creatively using different tools, styles, formats, and digital media.

Knowledge Constructor: I critically select, evaluate, and synthesize digital resources into a collection that reflects my learning and builds my knowledge.

Computational Thinker: I identify authentic problems, work with data, and use a step-by-step process to automate solutions.

Innovative Designer: I solve problems by creating new and imaginative solutions using a variety of digital tools. ISTE.org  

 

“One day . . . or day one.”  Anonymous 

Cherokee Month of the Nut Moon (du li I s di)

 

SEL:  #1 Self Awareness              

Digital Learner:   #1 Empowered Learner 

                                #2 Computational Thinker

Put your hand over your heart. Breathe. Say, “I’ve got this!” out loud. Breathe. Keep your hand over your heart and say it three more times: “I’ve got this!” “I’ve got this!” “I’ve got this!” Breathe after each exclamation.

This engages the vagus nerve and the left brain, the logic/thinking side. It is calming to volatile emotions and allows me to think clearly through the distress. I can have a knee-jerk reaction to stress, run willy-nilly through the forest and never call my accountability partners. Or, I can engage my smart, left brain problem-solver and get the job done.

Aloha love, 

Carla

 

Disclaimer for Blog

This site cannot and does not contain social-emotional learning (SEL) or technology in education advice. These materials are provided for general informational and educational purposes and are not a substitute for professional advice on any particular concerns or circumstances involved. This Blog: Social-Emotional Learning (SEL) For Everyone! aims to share ideas and best practices, in good faith, only. Any information sent to Carla Chapin, or to Montana Cat Tales For Life-Long Learners, LLC, through the website, Internet, or email is not secure and is done so on a non-confidential basis. The original content of the websites Carla Chapin, Montana Cat Tales For Life-Long Learners, LLC and the Blogs: Social-Emotional Learning (SEL) For Everyone!  and Montana Cat Tales For Life-Long Learners, are copyrighted materials and are subject to the restrictions and protections set forth in the Copyright Act.

 

Comments

  1. This works for me every time!
    Thank you for sharing a wonderful way to self center myself in the midst of chaos that creeps in around me. Bless you Carla!

    ReplyDelete
    Replies
    1. I believe the kindest thing we can do when our hearts are finally at peace is to pay it forward. Appreciate your response.

      Delete

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